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What Does 10000 Steps Get You? [Solved]
You burn more calories per minute when you get up and walk, and even more if you run. Depending on your weight, walking 10,000 steps burns between 250 and 600 calories. You can use a steps to calories converter chart to estimate this for yourself. You will need to know your approximate steps per mile.13 Sept 2021
Do you Really Need 10,000 Steps a Day?
Your
Why You Need To Walk 10,000 Steps A Day
We’re all told that in order to live a healthy life, we should eat right and engage in physical activity. But is diet and exercise enough …
I Walked 10,000 Steps Every Day for a Month Without Dieting | Before and After Results | Weight loss
For 30 days, I walked
