Hello, iam Ray Smith, No wild parties while I’m gone, mister!

What Can Dancers Not Eat? [Solved]

Five foods to avoid or limit before a performance#1. Cheeseburgers. #2. Protein shakes with whey protein powder. #3. Super-caffeinated “energy” drinks. #4. Cookies or lollies. #5. Bacon, sausage or other processed meats.

What Should Dancers Eat? | Diet & Nutrition Tips for Dancers

5 nutrition tips for

Debunking the Myth That Dancers Don’t Eat –Teen Vogue’s Strictly Ballet

Debunking the Myth That

3 Reasons Why Dancers Should Order the Pasta

shorts Hey