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What Can Anxiety Turn Into? [Solved]
ComplicationsDepression (which often occurs with an anxiety disorder) or other mental health disorders.Substance misuse.Trouble sleeping (insomnia)Digestive or bowel problems.Headaches and chronic pain.Social isolation.Problems functioning at school or work.Poor quality of life.
How Your Brain Can Turn Anxiety into Calmness
Physician, author, speaker, researcher, and consultant Martin L. Rossman, MD, discusses how
What’s normal anxiety – and what’s an anxiety disorder? | Body Stuff with Dr. Jen Gunter
Everyone gets
How to Turn Anxiety Into Excitement
Sometimes excitement
